Natural deodorant is no better or worse for your health than traditional deodorant or antiperspirant. If you're curious to know if natural deodorant actually combats odor, the answer is yes. Natural deodorants can help prevent people from smelling bad, as they can help mask bad odors and absorb excess moisture as a result of sweating, says Marisa Garshick, MD, FAAD, a board-certified dermatologist. However, it is important to note that they do not block the release of sweat.
An article published in Nature Medicine in 2004 called the email chain a deception and pointed to a study published in 2002 in the Journal of the National Cancer Institute that analyzed data from 1,600 women and found that the use of deodorants was not associated with breast cancer. For example, Tom's of Maine, a brand known for selling natural products, offers some antiperspirant products that do contain aluminum, along with its many aluminum-free deodorants. But are natural deodorants really better for you than the regular Speed Stick? This is what experts and scientific evidence suggest. This is when many people decide that it is the natural deodorant that causes a bad mood and return to their old brand, which resells sweat glands.
The important thing to know about natural deodorant is that it doesn't stop you from sweating (and that's a good thing, unless you're, for example, the weather person who's in the news). If you're choosing a natural deodorant, it's simply important to find an option that works with your body's natural chemistry, not against it. Beyond that, there is no consensus or evidence that certain ingredients in natural deodorant products are more effective than others. Natural deodorants can also help you avoid other skin irritations, such as rashes and allergic reactions.
The plant-based ingredients in natural deodorants can make you feel confident that you're free of odors and sure of what you put on your skin. My Ursa Major spray deodorant is more or less like “I wash clothes” now, and I wouldn't trade it for all the natural laundry detergent in the world. I tried three different brands of natural deodorants from Grove Collaborative, all made with plant-based ingredients that are gentle on the skin, do not alter sweat gland function, and are not toxic to the body and the environment. Packed with prebiotics to feed healthy bacteria that fight bad odors, the SmartYpits aluminum-free deodorant is made with coconut and avocado oil and natural brightening butters.
If you're concerned about protecting the environment, you'll enjoy another benefit of natural deodorant. Regardless of which natural deodorant you choose, look for one in packaging that can be recycled through programs such as Tom's of Maine's partnership with TerraCycle, which helps minimize waste by offering recycling services for items that can't be recycled on the sidewalk. One of the biggest benefits of natural deodorant is that it helps eliminate unwanted odor and, at the same time, allows your body to sweat and cool you down. However, once again, it's important to remember that natural aluminum-free deodorants do not prevent sweating, they only mask their smell.